THE ULTIMATE GUIDE TO CHANMYAY METTA MEDITATION

Metta is really a benevolent and friendly high-quality of the guts & brain that wishes all beings being content and well."The practice of loving-kindness (mettā bhāvana) aims with the cultivation of a loving, benevolent Mind-set towards all residing beings. For the reason that time from the Buddha, this way of meditation continues to be applied a